N'Oatmeal
A warm, hearty breakfast "cereal" to kick off a cold morning.
- 3/4 cup hemp or almond milk
- 2 tbsp hemp hearts
- 1 tbsp flax meal
- 1 tbsp unsweetened flaked coconut
- 1/4 teaspoon Extract of your choice Vanilla, banana, strawberry, maple are all good choices
- 1/4 teaspoon Liquid Stevia, or to your desired level of sweetness Or use the sweetener of your choice.
Add all ingredients to a small saucepan.
Heat the N'Oatmeal over medium heat until it reaches your desired degree of thickness.
If it is too thick, add additional hemp or almond milk to thin it out.
Estimated nutrition facts based on Lose It! Nutrition counts can vary depending on the brand of ingredients used. This count also excludes the liquid stevia.
Calories 302, Protein 14 g, Carbohydrates 16 g, Fat 24 g, Net Carbs 4 g